View Full Version : Working those Control Points, Wrist, Elbow, & Shoulder
stonecrusher69
05-13-2021, 05:41 PM
Free style Chi Sao working the control points, wrist, elbow and shoulder.
https://www.youtube.com/watch?v=c_yCoOe91pc
YinOrYan
05-14-2021, 08:24 AM
Free style Chi Sao working the control points, wrist, elbow and shoulder
Wonder then what you all think of this Chi Sau and these Wing Chun demos overall: https://www.youtube.com/watch?v=PJpJ3k8nh20
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