dre_doggX
01-03-2002, 03:08 PM
I think someone already answered this but just to get a more detailed explaination. what are some ways one can become lighter I know that channeling qi to your legs( sinking) can develop root but what about lighting for jumping should you breath up and send qi to your chest.
Someone explained this earlier later I put some just others sent me.
Someone explained this earlier later I put some just others sent me.