African Tiger
01-08-2002, 03:47 PM
I just got over a horrible liver infection - Hepatitis A to be exact - and I'm having lots of trouble getting back to the old me.
During my MONTH LONG BOUT, I lost 11 lbs (some fat, lots of muscle). I also lost lots of strength and flexibility, not to mention the psychological damage from being in bed for 9 days.
So I ran to the Herb store in NOHO where I live, and picked up some colloidal silver, licorice root, cinnamon, and started drinking lots of water.
Are there any herbs I should try in order to bring back my strength and flexibility? I used to train 1.5 hours per day, now I can barely complete a half hour of qi gong.
During my MONTH LONG BOUT, I lost 11 lbs (some fat, lots of muscle). I also lost lots of strength and flexibility, not to mention the psychological damage from being in bed for 9 days.
So I ran to the Herb store in NOHO where I live, and picked up some colloidal silver, licorice root, cinnamon, and started drinking lots of water.
Are there any herbs I should try in order to bring back my strength and flexibility? I used to train 1.5 hours per day, now I can barely complete a half hour of qi gong.