Conversation Between No_Know and Bob Ashmore

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  1. I've never really studied squirrels or Squirrel Kung-Fu but I think I see what you mean. A tuck that is done correctly might work if the musculature is not forced.
    That could be, however I find it best to not do anything that isn't really a natural function of the human body. Pulling the sacrum forward isn't very natural, so holding it in like that over prolonged periods of time is eventually going to have an effect. I know it did for me and I am very glad I learned at least this method, it seems to be correct for me.
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