YouKnowWho

Originally Posted by YouKnowWho

Originally Posted by Tainan Mantis

First move is usually called "one step three punches." He does it for about two minutes before moving to the next move with the kick and chop.

When you train "1 step 3 punches", will you

- train in combat speed? Instead of use 1 second to throw each punch (as shown in the OP's clip), will you throw all 3 punches in 1 second?
- punch from the "guard" (as shown in the following picture) instead of punch from the waist (as shown in the OP's clip)?
- use higher combat stance instead of use the low CMA stance if your target is your opponent's head?
- train your solo drill as you train fighting, or train your solo drill as you train form?

Your thought?