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Forum: Kung Fu Training and Health

Information exchange on the art and science of Kung Fu training, including fitness, performance, and injury rehab and prevention.

  1. Sticky Thread Sticky: Strength Training Links

    Started by Destrous9, 04-18-2001 09:47 PM
    16 Pages
    1 2 3 4 5 ... 16
    penus enhancement, power, strength training, testosterone, training
    • Replies: 231
    • Views: 121,769
    09-21-2018, 12:09 AM Go to last post
  1. blogging the bear

    Started by Oso, 01-15-2005 12:49 PM
    64 Pages
    1 2 3 4 5 ... 64
    beer, beer/pie/training, pie, training
    • Replies: 951
    • Views: 157,852
    10-10-2013, 05:42 PM Go to last post
  2. Hajime no Seven - the second blog

    Started by SevenStar, 04-12-2005 12:46 PM
    63 Pages
    1 2 3 4 5 ... 63
    bad ass, training
    • Replies: 935
    • Views: 108,676
    06-19-2013, 12:22 PM Go to last post
  3. All Aboard the Pork Chop X-press!!

    Started by Pork Chop, 04-07-2008 03:51 PM
    34 Pages
    1 2 3 4 5 ... 34
    muay thai, training, training log
    • Replies: 506
    • Views: 77,290
    06-25-2010, 05:46 PM Go to last post
  4. Progress

    Started by SevenStar, 02-26-2003 12:22 AM
    9 Pages
    1 2 3 4 5 ... 9
    power, weight training
    • Replies: 125
    • Views: 71,490
    08-12-2008, 06:37 PM Go to last post
  5. Andrew's workout blog

    Started by AndrewS, 03-07-2005 09:26 PM
    50 Pages
    1 2 3 4 5 ... 50
    • Replies: 743
    • Views: 68,120
    08-31-2008, 08:47 PM Go to last post
  6. Iron Palm

    Started by YoungForest, 11-21-2000 11:49 PM
    39 Pages
    1 2 3 4 5 ... 39
    • Replies: 575
    • Views: 63,545
    03-16-2020, 10:20 AM Go to last post
  7. Benefits of Horse Stance Training

    Started by Lucas, 09-17-2012 12:33 PM
    18 Pages
    1 2 3 4 5 ... 18
    • Replies: 261
    • Views: 63,543
    10-02-2012, 11:12 AM Go to last post
  8. How to do the full splits

    Started by bigsam, 09-11-2008 05:04 PM
    5 Pages
    1 2 3 4 5
    sexy women+splits=yummy, splits are gay, vid splits
    • Replies: 63
    • Views: 54,735
    10-10-2008, 06:59 PM Go to last post
  9. Vashblog

    Started by Vash, 01-12-2008 08:33 PM
    23 Pages
    1 2 3 4 5 ... 23
    training, training log
    • Replies: 331
    • Views: 53,268
    09-21-2010, 10:01 AM Go to last post
  10. Mr Punch's Brand Spanking New Blog

    Started by Mr Punch, 11-14-2006 04:14 PM
    13 Pages
    1 2 3 4 5 ... 13
    lifting, nutrition, rehab training log, training, training log
    • Replies: 183
    • Views: 50,009
    06-08-2011, 05:27 PM Go to last post
  11. Moved: Iron Palm

    Started by mkriii, 11-08-2019 07:58 AM
    •  
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  12. The KFM fitness challange results thread

    Started by bodhitree, 11-06-2007 11:16 AM
    10 Pages
    1 2 3 4 5 ... 10
    challange, exercise, fitness, kfm forum members, training
    • Replies: 149
    • Views: 37,479
    07-30-2008, 08:30 AM Go to last post
  13. Candle training?

    Started by GunnedDownAtrocity, 10-16-2001 10:55 PM
    12 Pages
    1 2 3 4 5 ... 12
    candle, chi, extinguish, guff, wing chun
    • Replies: 173
    • Views: 37,324
    01-19-2018, 09:17 AM Go to last post
  14. 10,001 ways to strengthen the fist

    Started by uki, 08-12-2008 11:00 AM
    11 Pages
    1 2 3 4 5 ... 11
    • Replies: 158
    • Views: 33,305
    06-19-2012, 04:20 AM Go to last post
  15. Scott's 2008 training log

    Started by Scott Meneely, 12-13-2007 04:45 AM
    5 Pages
    1 2 3 4 5
    bjj, judo, lifting weight, power, strength training, training, training log
    • Replies: 71
    • Views: 31,960
    10-12-2008, 07:15 PM Go to last post
  16. Cheap alternatives to plyometric boxes?

    Started by Ben Gash, 07-14-2008 10:12 AM
    budget training, plyometrics, training, training equipment
    • Replies: 14
    • Views: 31,957
    07-29-2008, 04:29 AM Go to last post
  17. Pork Chop's latest workout blog

    Started by Pork Chop, 08-19-2011 11:02 PM
    17 Pages
    1 2 3 4 5 ... 17
    • Replies: 243
    • Views: 31,297
    05-27-2013, 12:43 PM Go to last post
  18. Roundhouse kick technique

    Started by hulkout, 01-26-2008 02:57 PM
    9 Pages
    1 2 3 4 5 ... 9
    roundhouse kick, technique
    • Replies: 132
    • Views: 28,037
    07-23-2008, 01:01 PM Go to last post
  19. Iron palm/body questions

    Started by Bacon, 08-16-2012 01:41 PM
    9 Pages
    1 2 3 4 5 ... 9
    iron body
    • Replies: 127
    • Views: 27,577
    09-15-2013, 10:09 AM Go to last post
  20. rehab for hyperextended elbow.

    Started by FatherDog, 02-02-2006 12:07 PM
    • Replies: 8
    • Views: 25,439
    03-02-2006, 04:24 PM Go to last post
  21. Duty of Care

    Started by Goktimus Prime, 01-21-2001 11:31 AM
    27 Pages
    1 2 3 4 5 ... 27
    • Replies: 390
    • Views: 25,008
    04-18-2004, 08:47 PM Go to last post
  22. Qigong and/Vs Modern Strength training

    Started by sanjuro_ronin, 03-19-2010 05:12 AM
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 89
    • Views: 24,860
    04-18-2010, 04:54 PM Go to last post
  23. Question Advice on knuckle and forearm conditioning

    Started by MadAx, 06-27-2012 12:44 PM
    7 Pages
    1 2 3 4 5 ... 7
    conditioning, dit da jow, forearm, knuckles
    • Replies: 92
    • Views: 23,468
    08-21-2012, 03:22 PM Go to last post
  24. Building strength the TCMA way

    Started by sanjuro_ronin, 09-07-2011 07:32 AM
    11 Pages
    1 2 3 4 5 ... 11
    • Replies: 163
    • Views: 23,172
    09-17-2011, 03:17 PM Go to last post
  25. Increasing flexability -- leg stretcher vs old school?

    Started by TigerCrane NYC, 07-08-2008 10:06 AM
    2 Pages
    1 2
    • Replies: 26
    • Views: 23,016
    09-12-2008, 01:00 AM Go to last post

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