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Threads 1 to 25 of 4145

Forum: Kung Fu Training and Health

Information exchange on the art and science of Kung Fu training, including fitness, performance, and injury rehab and prevention.

  1. Sticky Thread Sticky: Strength Training Links

    Started by Destrous9, 04-18-2001 09:47 PM
    16 Pages •
    1 2 3 4 5 ... 16
    penus enhancement, power, strength training, testosterone, training
    • Replies: 231
    • Views: 215,921
    taizukungfu
    09-21-2018, 12:09 AM Go to last post

  1. Injured Elbow Region... Advice?

    Started by _William_, 12-26-2002 06:25 PM
    • Replies: 2
    • Views: 591
    Mr. Bao
    12-28-2002, 06:33 PM Go to last post

  2. Form in O-lifts

    Started by _William_, 04-25-2004 06:03 PM
    • Replies: 6
    • Views: 662
    _William_
    04-28-2004, 03:24 PM Go to last post

  3. Tensing exercises

    Started by _William_, 06-04-2004 04:02 PM
    • Replies: 5
    • Views: 2,007
    FooFighter
    06-10-2004, 06:51 AM Go to last post

  4. What the... is it ok to round the back?

    Started by _William_, 10-09-2004 10:17 AM
    • Replies: 8
    • Views: 983
    IronFist
    10-12-2004, 05:00 PM Go to last post

  5. My new routine: Critique, please

    Started by _William_, 10-17-2004 12:59 PM
    • Replies: 3
    • Views: 569
    _William_
    10-18-2004, 04:19 PM Go to last post

  6. Hyperextensions

    Started by _William_, 11-07-2004 06:49 PM
    • Replies: 4
    • Views: 819
    Ford Prefect
    11-10-2004, 09:04 AM Go to last post

  7. Unhappy Knees click

    Started by _William_, 12-07-2004 10:12 PM
    • Replies: 8
    • Views: 1,852
    manofkent
    12-09-2004, 03:21 AM Go to last post

  8. Pyrros Dimas

    Started by _William_, 10-08-2005 04:38 PM
    • Replies: 0
    • Views: 848
    _William_
    10-08-2005, 04:38 PM Go to last post

  9. Explosive Exercise(article)

    Started by _William_, 02-25-2006 10:49 PM
    • Replies: 1
    • Views: 1,028
    Ford Prefect
    02-26-2006, 05:57 AM Go to last post

  10. Great article on Squats

    Started by _William_, 04-25-2006 04:16 PM
    • Replies: 4
    • Views: 940
    Samurai Jack
    05-01-2006, 11:27 PM Go to last post

  11. Great article on shoulder health

    Started by _William_, 05-09-2006 08:59 PM
    • Replies: 0
    • Views: 642
    _William_
    05-09-2006, 08:59 PM Go to last post

  12. Sports Science articles

    Started by _William_, 08-19-2006 05:08 PM
    • Replies: 0
    • Views: 849
    _William_
    08-19-2006, 05:08 PM Go to last post

  13. Some hip mobility exercises

    Started by _William_, 09-23-2006 02:29 PM
    • Replies: 0
    • Views: 809
    _William_
    09-23-2006, 02:29 PM Go to last post

  14. Most important muscles in kung fu and how to train them

    Started by Zui Quan, 02-04-2017 01:25 AM
    kung fu, training, training equipment, weight, weight training
    • Replies: 3
    • Views: 3,071
    daisy91
    02-15-2017, 11:30 PM Go to last post

  15. Kung Fu breathing hints please?

    Started by Zui Quan, 01-28-2017 10:29 PM
    breathing exercises, health, kung fu, qigong, training
    • Replies: 6
    • Views: 4,419
    mickey
    02-03-2017, 10:37 AM Go to last post

  16. HARD but smart training

    Started by Zui Quan, 02-23-2017 09:37 AM
    hard, hardwork, kung fu, training, wushu
    • Replies: 11
    • Views: 5,994
    boxerbilly
    03-04-2017, 05:02 PM Go to last post

  17. training for a fight

    Started by Zong He, 11-06-2001 01:51 AM
    • Replies: 7
    • Views: 737
    Water Dragon
    11-08-2001, 09:48 PM Go to last post

  18. Bouncy stretching

    Started by zmaj, 03-01-2006 11:09 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 4,365
    Becca
    03-12-2006, 04:31 PM Go to last post

  19. Need suggestions for training exersises I can do at home.

    Started by Zigar01, 03-11-2001 05:35 AM
    2 Pages •
    1 2
    • Replies: 20
    • Views: 4,299
    meltdawn
    03-14-2001, 06:00 PM Go to last post

  20. Suggestions for breakfast before LONG daunting sash test

    Started by ZhuiQuan, 12-01-2005 08:43 AM
    • Replies: 10
    • Views: 1,988
    Oso
    12-11-2005, 11:03 AM Go to last post

  21. Increase in waste size from muscle?

    Started by ZhuiQuan, 01-07-2006 09:40 AM
    • Replies: 5
    • Views: 1,561
    ZhuiQuan
    01-18-2006, 08:15 PM Go to last post

  22. Hot Peanut Noodles of Shi Guolin

    Started by ZhuiQuan, 03-07-2006 11:24 AM
    • Replies: 3
    • Views: 1,145
    TenTigers
    03-09-2006, 07:33 AM Go to last post

  23. Out with strained Quadriceps!

    Started by ZhuiQuan, 07-19-2006 06:01 PM
    • Replies: 5
    • Views: 1,408
    ZhuiQuan
    07-21-2006, 07:38 AM Go to last post

  24. Financial struggling and training

    Started by ZhuiQuan, 04-24-2007 12:27 PM
    • Replies: 3
    • Views: 1,086
    ZhuiQuan
    04-24-2007, 02:23 PM Go to last post

  25. Improving jumps for wushu

    Started by zhugeliang, 06-03-2008 05:52 AM
    training, wushu
    • Replies: 7
    • Views: 5,267
    GunnedDownAtrocity
    06-04-2008, 05:38 PM Go to last post
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