1. 03-28-2024
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Forum: Kung Fu Training and Health

Information exchange on the art and science of Kung Fu training, including fitness, performance, and injury rehab and prevention.

  1. Sticky Thread Sticky: Strength Training Links

    Started by Destrous9, 04-18-2001 09:47 PM
    16 Pages
    1 2 3 4 5 ... 16
    penus enhancement, power, strength training, testosterone, training
    • Replies: 231
    • Views: 213,688
    09-21-2018, 12:09 AM Go to last post
  1. Breaking Coconuts!

    Started by Dale Dugas, 02-13-2013 02:20 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 5,700
    03-07-2013, 03:15 AM Go to last post
  2. Stance Training

    Started by Kellen Bassette, 02-27-2013 08:39 AM
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 119
    • Views: 24,852
    03-03-2013, 05:09 PM Go to last post
  3. My NO BS Iron Palm DVD for FREE

    Started by Dale Dugas, 02-13-2013 10:53 AM
    dit da jow, hand training, iron hand, iron palm, kung fu
    • Replies: 14
    • Views: 12,413
    03-03-2013, 03:31 AM Go to last post
  4. Everything You Know About Fitness is a Lie

    Started by Shaolin, 12-31-2012 07:09 PM
    • Replies: 14
    • Views: 4,526
    02-25-2013, 08:24 AM Go to last post
  5. Cups

    Started by Raipizo, 02-22-2013 04:33 PM
    • Replies: 5
    • Views: 1,674
    02-22-2013, 11:19 PM Go to last post
  6. Moved: I am joining a crossfit gym tomorrow...

    Started by JamesC, 04-28-2017 09:17 AM
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  7. Patello femoral syndrome in CMA

    Started by Radplaiddude, 02-14-2013 06:41 PM
    • Replies: 4
    • Views: 1,422
    02-15-2013, 01:57 AM Go to last post
  8. Moved: Different iron palm method

    Started by R0NiN, 02-11-2013 12:07 PM
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  9. Eugen Sandow

    Started by qwert2020, 02-06-2013 02:41 PM
    • Replies: 2
    • Views: 1,428
    02-07-2013, 12:24 PM Go to last post
  10. The source of the 10,000 hour rule

    Started by RickMatz, 01-10-2013 11:22 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 6,089
    02-04-2013, 03:55 PM Go to last post
  11. Hung Gar Training Routine

    Started by BlackEChan, 01-14-2013 01:19 PM
    3 Pages
    1 2 3
    • Replies: 41
    • Views: 15,856
    01-21-2013, 03:42 PM Go to last post
  12. Weight training and martial arts ! Please Comment !

    Started by BrunoSalgueiro, 01-14-2013 10:41 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 6,407
    01-19-2013, 10:54 AM Go to last post
  13. Andrea Moritz/Hulda Clarke Liver Cleanse

    Started by Faruq, 01-11-2013 10:29 AM
    andreas moritz, hulda clark, immortality organ, liver cleanse
    • Replies: 6
    • Views: 6,461
    01-16-2013, 07:58 PM Go to last post
  14. training drills

    Started by JSE, 01-08-2013 10:42 AM
    • Replies: 0
    • Views: 1,455
    01-08-2013, 10:42 AM Go to last post
  15. A question about speed/power

    Started by Ero, 12-31-2012 09:03 PM
    3 Pages
    1 2 3
    • Replies: 34
    • Views: 6,668
    01-07-2013, 12:06 PM Go to last post
  16. Elbow MRI results

    Started by IronFist, 12-30-2012 10:48 AM
    3 Pages
    1 2 3
    • Replies: 44
    • Views: 8,799
    01-03-2013, 06:57 PM Go to last post
  17. Guess who jumped on the energy drink bandwagon

    Started by SevenStar, 04-18-2006 12:59 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 5,106
    01-03-2013, 03:00 PM Go to last post
  18. Moved: Water during training

    Started by Kellen Bassette, 01-03-2018 02:17 PM
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  19. need advice about squats

    Started by bawang, 08-06-2012 08:37 AM
    9 Pages
    1 2 3 4 5 ... 9
    • Replies: 125
    • Views: 35,564
    12-28-2012, 05:17 AM Go to last post
  20. Advent Challenge

    Started by RickMatz, 12-01-2012 09:26 AM
    • Replies: 12
    • Views: 3,774
    12-25-2012, 07:08 AM Go to last post
  21. Training With an Injury.

    Started by Kellen Bassette, 12-07-2012 06:51 PM
    4 Pages
    1 2 3 4
    • Replies: 51
    • Views: 11,100
    12-22-2012, 02:27 PM Go to last post
  22. Mook Jong and its uses

    Started by Raipizo, 12-11-2012 08:53 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 6,966
    12-18-2012, 09:35 PM Go to last post
  23. Does your style have backflips?

    Started by MasterKiller, 12-10-2012 02:37 PM
    2 Pages
    1 2
    • Replies: 28
    • Views: 6,852
    12-13-2012, 05:15 AM Go to last post
  24. Cooling energy?

    Started by Runlikehell, 12-12-2012 06:33 PM
    • Replies: 0
    • Views: 1,525
    12-12-2012, 06:33 PM Go to last post
  25. Do you practice iron body techniques?

    Started by MasterKiller, 12-11-2012 07:20 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 7,857
    12-11-2012, 12:26 PM Go to last post

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