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Forum: Kung Fu Training and Health

Information exchange on the art and science of Kung Fu training, including fitness, performance, and injury rehab and prevention.

  1. Sticky Thread Sticky: Strength Training Links

    Started by Destrous9, 04-18-2001 09:47 PM
    16 Pages
    1 2 3 4 5 ... 16
    penus enhancement, power, strength training, testosterone, training
    • Replies: 231
    • Views: 183,439
    09-21-2018, 12:09 AM Go to last post
  1. Coaching All The Way to Tournament

    Started by SteveLau, 04-12-2020 01:04 AM
    • Replies: 1
    • Views: 5,736
    04-14-2020, 05:41 PM Go to last post
  2. Iron Palm

    Started by YoungForest, 11-22-2000 12:49 AM
    39 Pages
    1 2 3 4 5 ... 39
    • Replies: 575
    • Views: 143,176
    03-16-2020, 10:20 AM Go to last post
  3. Orangetheory

    Started by GeneChing, 01-15-2019 12:06 PM
    • Replies: 6
    • Views: 9,335
    03-04-2020, 08:54 AM Go to last post
  4. Planking

    Started by GeneChing, 07-02-2018 08:02 AM
    • Replies: 10
    • Views: 14,366
    02-24-2020, 08:39 AM Go to last post
  5. 28 ways to lose a bodybuilding contest

    Started by IronFist, 01-11-2002 12:22 AM
    • Replies: 11
    • Views: 5,789
    02-11-2020, 10:41 AM Go to last post
  6. Master Yang Seminar in Indianapolis

    Started by jwwmantis, 01-02-2020 06:46 PM
    • Replies: 1
    • Views: 6,899
    02-04-2020, 07:24 PM Go to last post
  7. Drinking Tea

    Started by mossman, 03-20-2004 10:56 PM
    • Replies: 13
    • Views: 11,706
    01-12-2020, 01:04 AM Go to last post
  8. Training for Movies

    Started by GeneChing, 05-14-2019 09:09 AM
    • Replies: 10
    • Views: 17,961
    01-10-2020, 09:26 AM Go to last post
  9. Help! Pins and needles

    Started by try, 10-08-2011 10:24 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 7,630
    01-06-2020, 08:47 AM Go to last post
  10. What are dragon Flags?

    Started by Kumkuat, 05-08-2002 09:11 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 7,531
    12-10-2019, 01:21 PM Go to last post
  11. Pilates

    Started by Kungfu boy, 07-01-2002 04:24 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 18,330
    12-08-2019, 04:21 PM Go to last post
  12. F45

    Started by GeneChing, 01-31-2018 09:35 AM
    • Replies: 4
    • Views: 7,595
    11-14-2019, 08:53 AM Go to last post
  13. Iron Arms

    Started by Jimbo, 10-16-2019 01:28 PM
    • Replies: 1
    • Views: 9,701
    11-01-2019, 08:34 AM Go to last post
  14. Splits???

    Started by Mister Hansome, 08-30-2001 08:01 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 12,760
    10-25-2019, 08:04 AM Go to last post
  15. Barre

    Started by GeneChing, 04-11-2019 08:26 AM
    • Replies: 1
    • Views: 1,847
    08-26-2019, 09:05 AM Go to last post
  16. Hiit

    Started by Cipher, 01-17-2002 08:51 AM
    3 Pages
    1 2 3
    • Replies: 38
    • Views: 10,438
    07-24-2019, 05:48 PM Go to last post
  17. Kettlebells vs Stone Locks

    Started by Oso, 11-29-2004 09:49 AM
    4 Pages
    1 2 3 4
    • Replies: 45
    • Views: 19,233
    07-22-2019, 11:06 AM Go to last post
  18. ironfist view on protein, vegetarianism

    Started by shaolin_knight, 06-19-2001 10:58 PM
    3 Pages
    1 2 3
    • Replies: 39
    • Views: 23,643
    07-14-2019, 12:24 AM Go to last post
  19. Fitness Gurus

    Started by GeneChing, 11-01-2018 08:12 AM
    • Replies: 5
    • Views: 2,524
    07-02-2019, 02:44 PM Go to last post
  20. Dayum. That's Some Fugged Up Sh.ttery

    Started by Vash, 08-16-2004 02:49 AM
    • Replies: 8
    • Views: 2,246
    07-02-2019, 08:37 AM Go to last post
  21. 101 Burpees

    Started by masherdong, 06-13-2008 01:22 PM
    exercise, training
    • Replies: 6
    • Views: 9,550
    06-06-2019, 07:50 AM Go to last post
  22. Running

    Started by beiquan, 02-07-2001 02:25 AM
    4 Pages
    1 2 3 4
    • Replies: 45
    • Views: 13,164
    05-29-2019, 10:35 PM Go to last post
  23. 6 pack

    Started by IronMonkey, 05-08-2004 01:14 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 6,983
    04-29-2019, 11:27 AM Go to last post
  24. Unhappy who here has had knee surgery?

    Started by wiz cool c, 09-21-2011 09:52 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 15,242
    04-20-2019, 07:00 AM Go to last post
  25. looking for a good pair of shoes. any ideas?

    Started by TonyLiuV, 02-06-2013 11:06 AM
    3 Pages
    1 2 3
    gear, kung fu, sanshou, shoes, wushu
    • Replies: 39
    • Views: 16,581
    03-15-2019, 12:50 AM Go to last post

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