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Forum: Kung Fu Training and Health

Information exchange on the art and science of Kung Fu training, including fitness, performance, and injury rehab and prevention.

  1. Sticky Thread Sticky: Strength Training Links

    Started by Destrous9, 04-18-2001 09:47 PM
    16 Pages
    1 2 3 4 5 ... 16
    penus enhancement, power, strength training, testosterone, training
    • Replies: 231
    • Views: 121,769
    09-21-2018, 12:09 AM Go to last post
  1. Punching Power

    Started by Sec, 03-10-2002 08:54 AM
    5 Pages
    1 2 3 4 5
    • Replies: 63
    • Views: 10,790
    01-03-2019, 07:26 AM Go to last post
  2. Fitness Trends

    Started by GeneChing, 01-02-2019 08:09 AM
    • Replies: 1
    • Views: 267
    01-02-2019, 08:10 AM Go to last post
  3. rubber mats…

    Started by Suntzu, 03-18-2003 11:00 AM
    • Replies: 8
    • Views: 897
    12-18-2018, 08:02 AM Go to last post
  4. OT: Brushing your teeth

    Started by S.Teebas, 05-01-2002 04:18 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 2,333
    12-10-2018, 09:57 AM Go to last post
  5. Protein drinks

    Started by PHILBERT, 09-25-2001 02:22 AM
    3 Pages
    1 2 3
    • Replies: 31
    • Views: 2,558
    12-08-2018, 10:59 PM Go to last post
  6. Walking straight as a candle

    Started by TzuChan, 11-30-2002 05:34 AM
    • Replies: 12
    • Views: 1,502
    12-02-2018, 08:40 AM Go to last post
  7. The Diet and Food Thread

    Started by Oso, 02-26-2009 06:54 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 3,770
    11-19-2018, 11:21 AM Go to last post
  8. Documentary on Ronnie Coleman

    Started by Oso, 11-09-2018 08:27 PM
    • Replies: 1
    • Views: 511
    11-11-2018, 03:18 AM Go to last post
  9. Weight Gainers!!

    Started by cha kuen, 10-27-2000 02:08 AM
    7 Pages
    1 2 3 4 5 ... 7
    • Replies: 95
    • Views: 13,157
    11-10-2018, 11:50 PM Go to last post
  10. Iron Palm/Makiwara Training

    Started by silk, 01-15-2001 01:42 AM
    • Replies: 5
    • Views: 2,255
    11-07-2018, 10:09 AM Go to last post
  11. Question Vegan/Vegetarian?

    Started by harry_the_monk, 06-19-2001 06:31 PM
    4 Pages
    1 2 3 4
    • Replies: 48
    • Views: 6,265
    11-01-2018, 08:07 AM Go to last post
  12. Addiction to ice cream...

    Started by inic, 08-09-2002 05:11 AM
    • Replies: 11
    • Views: 1,540
    10-15-2018, 08:46 AM Go to last post
  13. Flexibility & Stretching

    Started by - Human, 06-07-2004 03:48 PM
    • Replies: 3
    • Views: 1,187
    09-27-2018, 03:21 PM Go to last post
  14. Jump training

    Started by Hicho, 01-04-2001 09:28 AM
    • Replies: 8
    • Views: 2,869
    09-20-2018, 09:16 AM Go to last post
  15. Variation in tabatas

    Started by Mr Punch, 10-21-2007 07:06 PM
    • Replies: 9
    • Views: 1,765
    09-13-2018, 07:49 AM Go to last post
  16. Unconventional strength training

    Started by tri2bmt, 02-21-2002 04:44 PM
    3 Pages
    1 2 3
    • Replies: 35
    • Views: 7,398
    09-10-2018, 09:33 AM Go to last post
  17. Question Cardio Work

    Started by FatherDog, 09-25-2002 10:40 AM
    3 Pages
    1 2 3
    • Replies: 34
    • Views: 4,617
    09-10-2018, 08:21 AM Go to last post
  18. Wa-Fu and other lesser known Shaolin arts

    Started by LaterthanNever, 08-10-2018 12:56 AM
    • Replies: 0
    • Views: 399
    08-10-2018, 12:56 AM Go to last post
  19. Sit up's and Crunchies

    Started by spliff fisted, 11-21-2000 04:11 PM
    • Replies: 7
    • Views: 2,147
    08-03-2018, 03:09 PM Go to last post
  20. Back in Trouble . . . Again.

    Started by Dragonmaster116, 07-08-2018 05:25 PM
    • Replies: 11
    • Views: 1,365
    07-18-2018, 06:48 AM Go to last post
  21. Kung fu and Diabetes

    Started by Flying-Monkey, 03-13-2007 06:54 PM
    • Replies: 10
    • Views: 2,136
    06-25-2018, 10:35 AM Go to last post
  22. Stretching Books or Videos

    Started by macpark, 06-23-2018 02:53 PM
    • Replies: 0
    • Views: 300
    06-23-2018, 02:53 PM Go to last post
  23. Can anyone recommend a good, clear anatomy book?

    Started by stubbs, 07-04-2005 01:58 PM
    • Replies: 8
    • Views: 1,625
    06-20-2018, 09:23 AM Go to last post
  24. Weight Lifting

    Started by qeySuS, 01-04-2001 02:46 PM
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 75
    • Views: 12,416
    06-10-2018, 12:23 AM Go to last post

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