1. Announcement:
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    GeneChing (Publisher)
    04-22-2024
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Threads 51 to 75 of 4145

Forum: Kung Fu Training and Health

Information exchange on the art and science of Kung Fu training, including fitness, performance, and injury rehab and prevention.

  1. Sticky Thread Sticky: Strength Training Links

    Started by Destrous9, 04-18-2001 09:47 PM
    16 Pages •
    1 2 3 4 5 ... 16
    penus enhancement, power, strength training, testosterone, training
    • Replies: 231
    • Views: 217,151
    taizukungfu
    09-21-2018, 12:09 AM Go to last post

  1. explain the butt tuck to me

    Started by JamesC, 04-07-2015 01:05 AM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 24,219
    mickey
    04-12-2015, 02:51 PM Go to last post

  2. Li Ning opens in America

    Started by GeneChing, 12-09-2009 10:39 AM
    • Replies: 12
    • Views: 24,139
    GeneChing
    05-16-2022, 08:34 AM Go to last post

  3. I hate running...

    Started by Becca, 04-18-2007 11:22 AM
    10 Pages •
    1 2 3 4 5 ... 10
    • Replies: 145
    • Views: 24,001
    Becca
    04-17-2008, 09:42 AM Go to last post

  4. The One-Handed Pushup

    Started by IronMonkey, 09-12-2004 09:19 AM
    13 Pages •
    1 2 3 4 5 ... 13
    • Replies: 182
    • Views: 23,784
    Ego_Extrodinaire
    09-25-2004, 08:34 PM Go to last post

  5. Jogging vs Jump Rope

    Started by Pork Chop, 05-29-2008 08:32 AM
    2 Pages •
    1 2
    running, training
    • Replies: 21
    • Views: 23,628
    Chief Fox
    06-06-2008, 06:43 PM Go to last post

  6. Poll Poll: Sleep

    Started by SevenStar, 01-25-2002 11:51 AM
    10 Pages •
    1 2 3 4 5 ... 10
    • Replies: 146
    • Views: 23,519
    Jimbo
    04-07-2016, 05:03 PM Go to last post

  7. Punching Power

    Started by Sec, 03-10-2002 09:54 AM
    5 Pages •
    1 2 3 4 5
    • Replies: 63
    • Views: 23,399
    GeneChing
    01-03-2019, 08:26 AM Go to last post

  8. NORTH or SOUTH KUNGFU

    Started by , 02-16-2001 05:35 AM
    17 Pages •
    1 2 3 4 5 ... 17
    • Replies: 247
    • Views: 23,335
    bil jong
    06-01-2001, 11:53 PM Go to last post

  9. Pilates

    Started by Kungfu boy, 07-01-2002 04:24 AM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 23,229
    BennieRush
    12-08-2019, 04:21 PM Go to last post

  10. Harmful side effects of Iron Palm Training.

    Started by Oso, 03-18-2001 02:17 PM
    3 Pages •
    1 2 3
    • Replies: 43
    • Views: 23,100
    Empty_Cup
    10-10-2012, 08:54 AM Go to last post

  11. Training for Movies

    Started by GeneChing, 05-14-2019 09:09 AM
    • Replies: 10
    • Views: 22,373
    GeneChing
    01-10-2020, 09:26 AM Go to last post

  12. Chief Fox's training journal

    Started by Chief Fox, 12-20-2004 12:40 PM
    17 Pages •
    1 2 3 4 5 ... 17
    • Replies: 251
    • Views: 22,335
    Chief Fox
    11-09-2005, 09:14 AM Go to last post

  13. iron balls

    Started by CREEPER, 01-29-2001 07:58 AM
    • Replies: 14
    • Views: 22,185
    GeneChing
    09-14-2020, 12:01 PM Go to last post

  14. Yuan Herong, Bodybuilder, TCM medic & Kung Fu fan

    Started by GeneChing, 10-25-2019 08:35 AM
    • Replies: 6
    • Views: 21,094
    heavens000
    05-03-2022, 08:36 AM Go to last post

  15. rowing machines do ya any good?

    Started by GunnedDownAtrocity, 11-10-2001 09:42 PM
    2 Pages •
    1 2
    • Replies: 22
    • Views: 21,075
    GeneChing
    03-08-2019, 12:04 PM Go to last post

  16. Physical shape masters

    Started by mig, 05-01-2015 07:24 PM
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 40
    • Views: 21,074
    Jimbo
    05-09-2015, 06:56 AM Go to last post

  17. Music and training

    Started by dwid, 10-05-2000 06:46 PM
    5 Pages •
    1 2 3 4 5
    • Replies: 68
    • Views: 20,099
    GeneChing
    01-09-2019, 09:20 AM Go to last post

  18. Insomnia

    Started by Goors1n, 09-13-2019 02:23 AM
    • Replies: 13
    • Views: 19,949
    rett2
    03-30-2021, 04:23 AM Go to last post

  19. Plum flower posts

    Started by SevenStar, 11-26-2001 08:10 PM
    2 Pages •
    1 2
    • Replies: 28
    • Views: 19,849
    GeneChing
    12-02-2020, 09:11 AM Go to last post

  20. VIDEO: Zero Distance Board Breaking

    Started by CYMac, 04-19-2011 12:41 PM
    3 Pages •
    1 2 3
    chi in nature scam, mak jo si is a charlatan
    • Replies: 34
    • Views: 19,846
    GunnedDownAtrocity
    05-06-2011, 06:28 PM Go to last post

  21. Does the "Iron Shirt" or the "Iron Fist" training and technique work?

    Started by Ippo Makunouchi, 11-16-2011 06:01 PM
    4 Pages •
    1 2 3 4
    • Replies: 56
    • Views: 19,607
    Faruq
    12-29-2011, 10:31 AM Go to last post

  22. Tricks to Stance training

    Started by Wil-Hung, 08-02-2006 05:42 PM
    4 Pages •
    1 2 3 4
    • Replies: 53
    • Views: 19,543
    dougadam
    11-18-2006, 12:21 PM Go to last post

  23. Unhappy who here has had knee surgery?

    Started by wiz cool c, 09-21-2011 09:52 PM
    2 Pages •
    1 2
    • Replies: 20
    • Views: 19,476
    slink
    04-20-2019, 07:00 AM Go to last post

  24. A CAUTION ABOUT THE AB DOLLY! GREAT ALTERNATIVES!

    Started by Mata-Leão, 08-22-2000 10:45 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 19,416
    Mata-Leão
    08-24-2000, 04:27 AM Go to last post

  25. looking for a good pair of shoes. any ideas?

    Started by TonyLiuV, 02-06-2013 11:06 AM
    3 Pages •
    1 2 3
    gear, kung fu, sanshou, shoes, wushu
    • Replies: 39
    • Views: 19,078
    slink
    03-15-2019, 12:50 AM Go to last post
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