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    Hey Sal, long time no speak! Just wanted to check up, see how you were doing. Hope your having a good recovery from surgery. I don't know if your book has been published yet but when it is then I'd like to buy it. Other than that, just wanted to make sure you were all right.

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    Hey, Sal:

    Congrats on the EF mention in Spin magazine. I wish they would have extended the article to include photos.

    Be well.

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    Hi Sal,
    I enjoy reading your articles on the forum. I practice and teach the 5 Family Style, Choy li Fut Mok Hung, of the late Grandmaster Ark Y wong. Our Choy Li Fut is different than the style most practiced today as well as the Hung style (Five animals - Snake, Tiger, Leopard, Dragon and Crane). Our kicks are incorporated from the Mok style. Ark Wong was from the Canton area and one of his teachers was a monk Pang, supposedly of the Southern Shaolin temple. This would have been after the Boxer Rebellion. In your studies, have you come across any information to this style? Most information I have read is somewhat nebulous.
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About Sal Canzonieri

Basic Information

Date of Birth
June 10, 1960 (62)
About Sal Canzonieri
What's your MA style?:
Shuai Jiao, Shaolin, Tongbei, Various Long Fist styles, Xing Yi, Ba Qua, Tai Chi, and more
How long have you trained?:
30+ years
Guitarist for Electric Frankenstein and other bands, author of various books and articles for art, music, and martial arts magazines and books
Whippany NJ, USA
Aquariums, Monster magazines, Model Kits
Martial Art instructor/Writer/Artist/Musician


My Martial Arts articles archive:

Shaolin Qigong / Neigong Healing & Self Defense Programs and Seminars:

Qigong Program:
Chinese Martial Art Program:


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