Lama Pai Sifu
Lama Pai & Choy Lay Fut

i saw bakmei on your styles list. that style and choy li fut together and like i said dont know anything about lama pai, but which one taught all your body conditioning?!?!?!? a combo of the 3 or one in general?!?!?!?

sifu mike so tell me a lil a bout lama pai, never heard of it ?????????

Are any of your students interested in the seminars?

Hello Sifu Parella

Just a note, I read the replys to the fan video you posted and they did not impress me. I enjoy your KF but not this forum.

Ron Shewmaker

Wahque@yahoo.com

Just fucking around with youtube. See u soon!

what are you doing up this late, LOL?

sorry I missed you Saturday, didn't get into the area until after 6; anyway, happy belated b-day, dim sum's on me next time