sirdude
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Join Date: 03-04-2016

Last Activity: 01-11-2021 08:38 AM

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01-07-2021, 08:18 PM

sirdude replied to a thread Baduanjin (8-section brocade) in Qigong and Meditation

That is pretty cool.

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10-21-2020, 07:54 AM

sirdude replied to a thread Baduanjin (8-section brocade) in Qigong and Meditation

Yes movement is the same all the way through, focus different for each set. One thing I forgot to mention is you may feel stuck when doing it at...

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258 replies | 66825 view(s)
10-19-2020, 09:36 AM

sirdude replied to a thread Baduanjin (8-section brocade) in Qigong and Meditation

The basics of it are you do the exercise 3 times with a different path each time and each exercise you do 9 times. The first one you do on the front...

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Last Activity: 01-11-2021 08:38 AM

Join Date: 03-04-2016

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