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pokomkno3
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pokomkno3
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02-02-2021,
05:10 PM
pokomkno3
replied to a thread
the secret to flexibility
in
Taijiquan and the Internal Martial Arts
okay thanks
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5 replies | 1046 view(s)
02-01-2021,
08:22 AM
pokomkno3
replied to a thread
the secret to flexibility
in
Taijiquan and the Internal Martial Arts
How long do you recommend spending in each stance ?
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5 replies | 1046 view(s)
01-21-2021,
06:01 PM
pokomkno3
replied to a thread
Taijiquan as a Qigong
in
Qigong and Meditation
I tend to go fast sometimes if I'm angry about something ~ otherwise I do everything slowly and carefully because of my bad knees ~ except circle...
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17 replies | 1613 view(s)
01-20-2021,
06:11 PM
pokomkno3
replied to a thread
#Circle Walking#
in
Qigong and Meditation
I circle walk a lot ~ with a clock ~ I walk for the same amount of time in each direction to keep my practice balanced ~ It's very simple ~ when...
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4 replies | 1480 view(s)
01-20-2021,
06:06 PM
pokomkno3
replied to a thread
Walking Meditation
in
Qigong and Meditation
I circle walk for two and a half hours a day six days a week ~ sometimes 7 ~ I walk fast
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5 replies | 1690 view(s)
01-20-2021,
05:56 PM
pokomkno3
replied to a thread
Qigong or Chi Kung?
in
Qigong and Meditation
I first saw the words chi kung in an audiobook catalog for guided chi kung meditations ~ I was young and interested in Chinese martial arts chi...
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2 replies | 1057 view(s)
01-20-2021,
05:49 PM
pokomkno3
replied to a thread
Taoist Magic
in
Qigong and Meditation
https://www.tinyatdragon.com/ https://www.youtube.com/c/TinYatDragon/videos https://tinyatdragon.proboards.com/ .
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20 replies | 3053 view(s)
01-20-2021,
05:46 PM
pokomkno3
replied to a thread
Sleeping and dreaming Qi Gong
in
Qigong and Meditation
it's definitely possible with lucid dreaming ~ I know that people meditate in their dreams ~ I have done other things but it has never crossed my...
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15 replies | 3578 view(s)
01-20-2021,
05:43 PM
pokomkno3
replied to a thread
Langauge?
in
Qigong and Meditation
I like the way cantonese sounds and would like to learn it as well as mandarin ~ I am studying mandarin because I have a lot more material to learn...
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51 replies | 4274 view(s)
01-20-2021,
05:38 PM
pokomkno3
replied to a thread
Mantak Chia or B.K. Frantzis?
in
Qigong and Meditation
I have taken one thing from each of them and put it into my practice ~ just one thing from both of their teachings
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32 replies | 5300 view(s)
01-20-2021,
05:36 PM
pokomkno3
replied to a thread
possession and entities
in
Qigong and Meditation
there is a lot of talk about this subject on spiritual forums
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5 replies | 727 view(s)
01-20-2021,
05:34 PM
pokomkno3
replied to a thread
Weightlifting as qigong?
in
Qigong and Meditation
weight lifting is qigong in my opinion
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19 replies | 2255 view(s)
01-20-2021,
05:33 PM
pokomkno3
replied to a thread
Taijiquan as a Qigong
in
Qigong and Meditation
I do Taijiquan forms as a Qigong exercise I do a lot of forms ~ but I don't know anything about tai chi ~ I just do it as a chi kung exercise ....
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17 replies | 1613 view(s)
12-28-2020,
03:10 PM
pokomkno3
replied to a thread
Morning exercise, how long, what to train
in
Shaolin Kung Fu
some people were talking about stuff like that here https://www.thedaobums.com/topic/43638-buddhism-and-spiritual-protection/ they said to play the...
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45 replies | 9094 view(s)
12-28-2020,
05:57 AM
pokomkno3
replied to a thread
Morning exercise, how long, what to train
in
Shaolin Kung Fu
it's evil ~ it doesn't have any respect for loving kindness ~I was not eating meat or killing spiders or mosquitos ~ I was practicing non harming...
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45 replies | 9094 view(s)
12-27-2020,
04:41 PM
pokomkno3
replied to a thread
Morning exercise, how long, what to train
in
Shaolin Kung Fu
it's against my religion to make noise ~ but sometimes I want to play with a wooden dummy and train Iron palms it would be nice to have a lot of...
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45 replies | 9094 view(s)
12-27-2020,
08:05 AM
pokomkno3
replied to a thread
Morning exercise, how long, what to train
in
Shaolin Kung Fu
you really can see things if you do psychometry ~ I have a Phoenix Dragon Tai Chi Bagua pendant that my Bagua teacher recommended ~ the stone has...
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45 replies | 9094 view(s)
12-23-2020,
05:25 PM
pokomkno3
replied to a thread
Morning exercise, how long, what to train
in
Shaolin Kung Fu
I wonder if you would see anything if you did psychometry on the painting
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45 replies | 9094 view(s)
12-22-2020,
03:51 PM
pokomkno3
replied to a thread
Morning exercise, how long, what to train
in
Shaolin Kung Fu
I always did them slow like tai chi ~ my knees hurt really bad ~ I do all forms as a chi kung exercise I also like the forms that you can do in a...
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45 replies | 9094 view(s)
12-22-2020,
08:46 AM
pokomkno3
replied to a thread
The Witch: Subversion
in
Martial Media and Popular Culture
I liked it ~ I didn't have subtitles at first but I googled it and found them
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2 replies | 309 view(s)
12-22-2020,
05:51 AM
pokomkno3
replied to a thread
Morning exercise, how long, what to train
in
Shaolin Kung Fu
three of the bagua systems I train in are dragon systems I wish I could be good at kung fu but my knees have arthritis in them and hurt pretty...
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45 replies | 9094 view(s)
12-20-2020,
01:53 PM
pokomkno3
replied to a thread
Morning exercise, how long, what to train
in
Shaolin Kung Fu
I've been cold all of my life ~ it's not my diet it's me
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45 replies | 9094 view(s)
12-19-2020,
04:24 PM
pokomkno3
replied to a thread
Shàolín Sēng Bīng (2008)
in
Martial Media and Popular Culture
a few of the audio tracks are off a bit but it still has subtitles https://www.youtube.com/playlist?list=PLl2tYmXaN6qulyDBf92WCu_8jQxZonRPZ
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3 replies | 504 view(s)
12-19-2020,
12:14 PM
pokomkno3
replied to a thread
Morning exercise, how long, what to train
in
Shaolin Kung Fu
I take medication at night because it makes me sleep and I'm the worlds worst insomniac ~ but the medication also causes heart problems and it's...
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45 replies | 9094 view(s)
12-19-2020,
09:11 AM
pokomkno3
replied to a thread
Morning exercise, how long, what to train
in
Shaolin Kung Fu
schizophrenia ~ 100% disabled ~ service connected VA disability they call me schizophrenic because I don't like evil and I have psychic abilities ...
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45 replies | 9094 view(s)
12-19-2020,
08:56 AM
pokomkno3
replied to a thread
Morning exercise, how long, what to train
in
Shaolin Kung Fu
. that would be ideal ~ in a perfect world . would have to drop out of society to heal ...
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45 replies | 9094 view(s)
12-18-2020,
05:30 PM
pokomkno3
replied to a thread
Does Bagua circle walking Ruin your eyesight ?
in
Taijiquan and the Internal Martial Arts
funny you posted that because I have a car and I don't want it ~ I just want to walk ~ I also read tarot cards and the description for my chariot...
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9 replies | 676 view(s)
12-17-2020,
01:26 PM
pokomkno3
replied to a thread
Car-crash Kung Fu
in
Kung Fu Forum
this ones not related to a martial arts school ~ but it does happen in the middle of a fight https://www.youtube.com/watch?v=sRY6LWWSSsM
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17 replies | 4542 view(s)
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About pokomkno3
Basic Information
About pokomkno3
What's your MA style?:
taiji - baguazhang
How long have you trained?:
not long enough - maybe 6 years with a two year break after two years - so thats 2 years and then 4
Biography:
I'm good
Location:
Sonoran desert
Interests:
health - fitness - bagua taiji - longevity - chi kung
Occupation:
disabled
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07-10-2018
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