HFY WC in Brazil (Sifu Marcelo Capano):
http://www.youtube.com/watch?feature...&v=QkNIyIuzFkk
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HFY WC in Brazil (Sifu Marcelo Capano):
http://www.youtube.com/watch?feature...&v=QkNIyIuzFkk
The clip has just been removed. Sorry.
(But there's a new one, shorter and a little bit poorer in terms of definition and techniques shown - see link below LoneTiger108's post, for this one here is being edited)
I did get a chance to see the clip when it first went up and thought it was pretty cool. Totally varied with regards to exercises and what looked to be opening hand sets and heigung training but the applications the guy done were okay imho.
A new (a little bit poorer) version is on. Watch it while it's available:
http://www.youtube.com/watch?v=M-7elWaJ__o