power generation-striking (your style,any style,your idea,general idea) How-to
What do you guys think about striking method(s)?
What do you believe is the best way to get power into a strike (or attack in general-may it be offensive or defensive)
Sure this is a broad thing to put out in a nutshell.
I would like to hear what kind of path works the best for you & or what is your styleŽs approach to this (?),as they differ.
And why is is the "best" for you?
Some sub-areas including:
breathing
body mechanics
internal power
condition
speed
power
technique ,eh ;)
some sort of general/down-to-earth (or not) idea or related,welcome.
:)