Straight Line Punch (basic WC punch)
Hello,
I did 20 punches of em today , and think I did them exactly how I'm supposed to.
But my right Shoulder feels kinda sorrow(I mean like how your legs feel after playing a soccer game, or running 20 miles:)) Is that normal ? Am I supposed to use my shoulder a bit ?
So I put myself in basic horse stance, punch with left fist first 20 rounds (cause weakest hand) and I do it like this: The left hand leaves using my ellbow, it turns 90° so it's in it's WC vertical stance, and then *snap* with my ellbow.
Is this correct ? Do I something wrong ?
Wing Chun is h o l l y