Quote:
Originally posted by Cheese Dog
William, your energy will go where your mind directs it. That's why when doing forms you're supposed to look at where you are doing the technique. For example, if you are about to perform a turn, low block and punch, you first look in the direction you're going to turn, then turn and do the technique.
Don't try to "force" it, just let it happen and eventually, it will.
Agree, there unfortunately usage of eyes & head movement are often overlooked in modern CMA training.