I've recently had the opportunity to review Tony Cecchine's Lucky 13, which is aimed specifically toward the "combat athlete." It's a great workout and a nicely made tape.
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I've recently had the opportunity to review Tony Cecchine's Lucky 13, which is aimed specifically toward the "combat athlete." It's a great workout and a nicely made tape.
With the release of the magazine, I can finally reveal that...
http://www.philelmore.com/images/circpub.jpg
...which is Scott Sonnon's new Full Circle e-zine. I strongly urge anyone interested in fitness and conditioning, and particularly circular strength training, to take a look -- the magazine is completely free and a great resource.
http://www.circularstrengthmag.com/m...ilelmore1.html