Anyone know how to lose fat quick?
I have some fat on my belly, not much, but enough to not see my abs. I can see the line, but no abs, and i have fukin fat on them. I need a way to reduce my fat quick, and also moderatly all over my body, i cant get defined with fat. thanks :confused:
Re: Anyone know how to lose fat quick?
Quote:
Originally posted by VoidNinja
I have some fat on my belly, not much, but enough to not see my abs. I can see the line, but no abs, and i have fukin fat on them. I need a way to reduce my fat quick, and also moderatly all over my body, i cant get defined with fat. thanks :confused:
Lyposuction.
Alternatively you could eat fewer calories and do more excercise. Weight training and cardio HIIT should have the best results. There are no quick ways. It all takes time and effort.
Re: Anyone know how to lose fat quick?
Quote:
Originally posted by VoidNinja
I have some fat on my belly, not much, but enough to not see my abs. I can see the line, but no abs, and i have fukin fat on them. I need a way to reduce my fat quick, and also moderatly all over my body, i cant get defined with fat. thanks :confused:
Why are you so worried about seeing your abs and being defined?
Your opponents and sparring partners won't worry about that.
Maye some woman might, but I doubt that it will affect your MA skill.
;)
Re: Anyone know how to lose fat quick?
divorce :D
no wait.... Cut your head off :D
no wait...
nevermind