Need Help...TCM for neck pain/arm numbness
This is my first post here. I've been lurking for a while as, to be honest, these forums can be not a little intimidating. But...I need some help and I'm asking those in the know if there are any remedies within TCM. I have developed numbness in my right arm, some neck pain. It is due to disc disease (not a heart condition).
I have been massaging and applying pressure on GB 20. Can anyone suggest any alternative points that might stimulate to promote healing in the case of arm numbness and/or neck pain ? (I have some shihatsu charts from my Jujutsu days - the points seem to be numbered the same - I think).
Does anyone know of any excercises from Qigong that might be helpful ?
BTW, I'm 38 years old, have had some spine surgery, and have been doing Wing Chun. I'm looking at TCM and prayer as surgery and narcotics are not an option.
Thanks In Advance.