Dit da Jow: Useful or Useless
I was talking to a pharmacist (Chinese American). He told me that Jow doesn't do as much as people think it does. He said that washing your hands in warm water, drying them (still a little wet) and applying Vaseline or another strong moisturizer after doing iron palm training is best. He said that some of the ingredients are not good for the skin, and it is best not to use it at all.
I heard from other pharmacists that things like tiger balm aren’t the best thing to use.
Has anyone else heard of this?