Hello, thought you guys might be interested: www.chineselongsword.com
This is an ancient manual from the Ming Dynasty, with influence from the Japanese.
Hope you guys will enjoy it.
Printable View
Hello, thought you guys might be interested: www.chineselongsword.com
This is an ancient manual from the Ming Dynasty, with influence from the Japanese.
Hope you guys will enjoy it.
hy. ur "interpretations" suck donkey balls. is big pile of dog sh1t.
ballsucker is one level below asshammer
beware of the FLYING A$$ HAMMER. you never know where its gonna come from but YOU TOO can be a victim of Bawang's A$$ Hammer
You can squeeze da cheeks for the rest of your life or just have good "A$$" awareness. If you don't have it now, you really should focus on increasing your "A$$" awareness. the time is now....don't delay any further.
Yes.......it's called Iron Sphincter Qigong.
First you must visualize various attacks taking place on your A$$phincter and see yourself succesfully fending off further attacks.
Second thing to practice is closing your eyes, dropping your mind into your A$$, focus on how it feels, listen to the sensations, resist any urges to flatulate because it will strengthen your iron fortitude dude
i am the asshammer. fear my wrath. tibet is mine.
u guys realize this guy read an old miao dao manual , "interpreted" the techniques and tries to charge people money for his "knowledge" , rite?
the manual outright says exactly how to do each posture and he still gets it wrong. lol