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A few weeks back Rod Morgan came to visit just prior to my relocation to Destin, FL where I now conduct PlumDragon on a full-time basis. We did several hours of training on various topics and of course, we also broke ALOT of concrete. Here is a short little vid of some of the breaks that we taped:
http://www.youtube.com/watch?v=jISZpvTTwLo
I think several of these breaks are of pretty rare stature in todays world of iron palm....Enjoy! ;)
Very nice. The "zero" distance break is nice, have you tried a bottom block break with it?
Do you do any IP Qigong?
Very inspiring vid! :)
Excellent breaks Josh and Rod!
You guys need to come visit me!!
Beautiful breaks.
Thanks for the positive feedback, guys! More videos to come...
I havent tried it, Rod may have...Ill add that one to the list for one of the upcoming vids.Quote:
Originally Posted by Xiao3 Meng4
I used to, and I teach it to my students who want to know it...but truth of the matter is, save for a couple specific caveats, I dont waste my time with it anymore. I do some of what might be considered "hard" qigong exercises, but the qigong routines used in many iron palm programs have nothing to do with building iron palm. Principle of specificity applies here: If you want to harden your hand for impact, you put it through progressively traumatic impact. If you want to develop more power, you work on the power generation exercises; if you want to use said power generation in combat, you have to apply it properly while under the stress of an opponent...Quote:
Originally Posted by Xiao3 Meng4
qigong is just for health, and mildly useful for novice students as a lesson in leading the energy...