Hello all,
I have been interested in studying an Internal Art. As I get older, my body does not recover from hard workouts like it did when I was younger. The internal arts seem to be something I can practice as I age, and I am looking into Tai Chi which is the only art taught around my area.
I would like to get some feedback in how you go into the internal arts (tai chi, bagau, hsing i ).
Thanx for your time.
Fidel