yes, that is a good traditional shi danzi training. but thats a completely different excersise.
just take it and put it on your back in a low horse stance. prove me wrong. dont pull a chiang kai shek on me, john.
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yes, that is a good traditional shi danzi training. but thats a completely different excersise.
just take it and put it on your back in a low horse stance. prove me wrong. dont pull a chiang kai shek on me, john.
i google image horse stance and look what i found
http://i538.photobucket.com/albums/f...ice/111019.jpg
delete that annoying picture bro. this is a matter of personal HONER
just like chiang kai shek ran to taiwan, john wang is running from real discussion.
its manly showing honorable combat
why shold i
looks like john wang avoid real discussion like taiwan president chen shuibian avoids the countrys real problems.
what is BTDT?
oh never mind i figured it out. been there done that.
give me link of you doing horse stance with barbell. i swear by guan gong i will make video tomorow, or i am not real man.
are you going to do horse stance video in barbell or are you going to avoid like the nationalist army avoided during the 1939 winter offensive
How about this one (from 0.40 - 1.05)? I told you I had done that before.
http://www.youtube.com/watch?v=YXxRI1jLTVc