Quote:
Originally posted by Robinf
Samurai Jack,
Thanks a ton! I do work to exhaustion on all my lifts--and on occassion to failure (simply because it's fun, sometimes, to go dead like that).
Actually, on the single arm, it's just that, one dumbell in one hand nothing in the other hand--harder that way, but I think your estimates are probably right (or at least close).
Grrrrr. I'd prefer to be at 85% of my maxes. I'll see what I can do without going crazy.
Kungfu Boy,
I tend to get a lot of stares in the gym, until they get to know me. I work out at a college gym where I work and the guys have finally gotten used to me squatting more than they in the cage next to them.
Some are actually doing some of the ab exercises I do, too, after asking me about them. High praise.
Brian,
I just took some shots of myself and they came out pretty good. My abs are really interesting. My back and legs aren't showing, yet, so I'll just post my front this weekend when I have time. Where are you guys getting the space and stuff to do this?
Robin
You can scan the pics and then just attach them to posts directly from your hard drive, one attachment to a post. Probably the easiest way.