Originally Posted by
couch
Great question. The simple answer: hit!
The reason I brought this up is because of the nature of the WC drills I do and the nature of me hitting a heavy bag.
When I perform the WC drills (such as punching in two's), the arm in left to teach sensitivity. Also, in previous WC schools, I was always taught to leave the arm in contact with the punching mitt after I've punched. But I personally like to keep my hands close to my chin and body.
When I'm working the HB, I always move more naturally than in a WC drill (so it should be). I keep the hands by the chin and they come back there no matter the punch going out.
So I just wanted to get some feedback on the melding of these methods.
What are your thoughts, T?
Best,
Kenton