So Monkeyfoot...how's the progress on the video? :)
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Yeah, bet he typed that from the splits.
lol
you guys are making me laugh me head off
yeah I was wondering where monkeyfoot is, looking forward to his vid.
I didn't think this was going to an interesting topic but somehow, it made me laugh.
:D It's good we all have a sense of humor, right?
Splits are difficult for me.
in all honesty....cr@p! Working 75 hour weeks so I've barely had the chance to do anything other than work....kinda sucks, life of a designer I guess...Quote:
So Monkeyfoot...how's the progress on the video?
Don't worry though, ill get on it before too long
Craig
ps: dont hype this up, would hate an anticlimax LMAO. Keep ya posted
pps: this pic was taken 2 months ago. This was 3 weeks after doing a daily light stretch (I can now go the extra inch to flat but generally dont like sitting on my grapes :) ). I have been training MA/tanglang for 2 years so had a little bit of flex before....but not much :)
I hate to hijack this thread but...
hot stuff!
Since Sanjuro's now come out and stopped posting 'assistance' pics for our martial fervour some time ago, here's one counter to the ghey (and that last one of Monkeyfoot's):
I'd like to try...
Mr. Punch,
Perhaps I should rephrase my post. What I mean is that serious atheletes should include exercises that strengthen and stretch the upper thigh and hip muscles in their regular training program. The exercises do not need to be leg split. In fact, I regard it as not the best exercise to achieve the objective.
Regards,
KC
Hong Kong
Thanks, I think I got it the first time. My observation wasn't actually aimed at you.
another example of fine form ...;)
Taken to the next level: