Something I learned in grappling is that the instinctive answer is very frequently WRONG. :DQuote:
non intuitive ways of using your body for power generation.
A great example of what we were talking about before though is a sort of power generation that WD was talking about in his Xing Yi training. It looks almost precisely like the same movement wrestlers use to snap people over their body. I'll have to check, when I can, but it looks almost exactly the same.
Different purpose, almost identical motion. I'm willing to keep an open mind and deal with the idea that it may NOT be, but it sure looks like it to me.