Quote:
Originally posted by Samurai Jack
Actually, it's called a leg press. Sorry to nit pick. Also it's much easier than a squat since it takes out the weakest muscles in the back/arms, but on the other hand you can work your legs alot harder. I'm leg pressing around 1200 pounds currently, and while my legs are very strong and quite well developed, I am not a freak either (not yet anyway :) ).
Ah, the leg press. yeah that's way easier. I can get over 1000 also. Dunno what I can squat anymore. I was getting 405 in high school. I work with 315 now, as my legs are already big and strong enough for my needs.