"Any technique, however worthy and desirable, becomes a disease when the mind is obsessed with it." Bruce Lee
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"Any technique, however worthy and desirable, becomes a disease when the mind is obsessed with it." Bruce Lee
I'm not "obsessed" with this. But I used it in full contact events and it worked for me.
http://www.youtube.com/watch?v=2m8UEV1zQZ4