"Tun To Fau Chum" and tendon
When I read pak mei guys' posts I feel that the concept of "Tun To Fou Chum" allows to generate power (or jing) with biomechanical principle.
In other hand, I am told that the jing is a work of the tendons.
Where is the principle of the jing? In biomechanic or in tendon? Are they complementary? If it is the case, I can easily figure out how to work out the biomechanical stuff (by the sets). But I do not see how do pak mei guy deals with the tendon work out.By a specific exercise? By tao?
I might misunderstood the concept of "Tun To Fou Chum". That concept and Tendon concept might be the same thing.
So where is the truth?
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