How to Train like BRUCE LEE
Since this video is two years old i'm not sure if its been posted already. So this is from Jeff Cavalier's youtube channel. For those of you not familiar with Athlean X he offers lots of good, FREE training advice, techniques and routines. Worth a look see I think.
https://www.youtube.com/watch?v=X5wbzOPRu7A
The MMA forum was formerly the JKD section
Quote:
Originally Posted by
Frost
Firstly why is this in the mma section, probably because everyone in the strength forum knows better I suppose, holding up bruce Lee as a icon of strength and power.... Really?
If people want a good FREE programme as actually used by mma fighters and pro footballers to build strength and athletic ability please skip this guy and visit Joe DeFranco's website
Our old JKD section was cannibalized by MMA but the forum description still reads "Mixed Martial Arts: The family of new hybrid martial arts ranging from Bruce Lee's Jeet Kune Do to Brazilian Jujitsu and other styles spotlighted in No-Holds Barred matches." So this can be the proper forum for this. As for the rest of your reply, Frost, well, I'll leave that to robertdreeben. :)