Extending your life (breath)
Inspired by Gene's sticky thread above...
Quote:
Our latest ezine features articles about breath and qi - the essence of our practice. The ancients believe that life spirit resides in the breath. If you run out of breath, your fight is done. So we train to increase length of our wind and the depth of our breath. We've posted a new article with some simple introductory exercises, alongside several related archive articles, all free for you at
www.KungFuMagazine.com!
What do you guys do to extend your breath and regulate it ?
Lilfe spirit resides in the breath ?
In one of the articles in the ezine, is a very nice looking qi-gong exercise "HuanQi Fa" but what or how can it benefit someone who doesnt understand qi-gong ?
Do all people believe that the breathe is somewhat finite ? Whatabout skeptics of qi and qi-gong, like say, the likes of Liokault ?
BTW, nice of Gene to share those articles with us ! Big thank you !
