http://www.youtube.com/watch?v=ogzjjWsXwYA
I've never seen this sort of conditioning before, but I feel like I should have :confused:
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http://www.youtube.com/watch?v=ogzjjWsXwYA
I've never seen this sort of conditioning before, but I feel like I should have :confused:
A basic Baji quan exercise.
A Baji greeting. Like a handshake.
They use chest to hit chest. One can also use his shoulder to hit the other's chest in a 90 degree angle. The shoulder strike can be used to set up many things.
prolly just one of kajillions of supposed basic conditioning exercises.
or the mating ritual of northern Chinese fancy boys.
Oddly enough - the Amish also greet each other in this way.
We use drills like this at my school in preparation for studying the Praying Mantis Kung Fu form, Ba Zhou (Eight Elbows).
Both
I just taught this in class tonight. :)
Here is a video of one application taped the first night I introduced the concept:
http://www.youtube.com/watch?v=cMJ0ZoVUWAw
Thanks :D
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