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yeah even up here is been between 30-35C all week... im not used to this kinda sh|t :mad: lol
Luckily in the store i work right now there is air-con on the shop floor. But when u go up to the store room or whatever theres nothing, and it has ceiling insulation against the winter etc. so its like being in a sauna with no humidity...
and yet i still havent got a suntan :D
dawood
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i cant stop drinking tea, beer and cider!! i know they're all durectics but they're the only things that make me feel refreshed.
it's really annoying because i had my arm outside my window driving home and now i've got one brown arm and one pastey white one lol
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Vapolution
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since moving to Tennessee, these folks call this a farmer`s tan...
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i seem to be dealing with the heat o.k. in june and july i had a job working outside pushing heavy stuff.(got a great farmer's tan doing that!) and i was living at a diiferent location which no longer gave me the luxury of training in the shade.(had no idea how much different it felt) but my heat tolerance went up quick. when i train outside, i drink a lot of water. i used to drink gatorade, but all that sugar sucks.