This is a good RNC primer.
http://www.youtube.com/watch?v=n-g-LyoJtJ0
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This is a good RNC primer.
http://www.youtube.com/watch?v=n-g-LyoJtJ0
good clip but do you really think it's a primer? he goes into some not so usual situations.
If you look through my grappling log you'll find some video tutorials.
http://www.youtube.com/watch?v=176SLdBhj_A
Finishing the RNC
http://www.youtube.com/profile?user=Submissions101
a whole lot of bjj tutorials
One of my favorites...The Darce:
http://www.youtube.com/watch?v=Lj-rU2w_REg
Frank Shamrock on takedown defence. Worth watching if only for his expressions.
http://www.youtube.com/watch?v=cDnnmENhJp4
http://www.youtube.com/watch?v=9o7oY...elated&search=
http://www.youtube.com/watch?v=2WUph...elated&search=
I'm suprised no one has posted this already....
www.lockflow.com
new software I havent' quite figured out yet, but enjoy as much as you can ;)
http://www.youtube.com/watch?v=V79nhhx9c-w
http://www.youtube.com/watch?v=bjCGXmR0L6o
http://www.youtube.com/watch?v=zFtG79jQIfY
You can find some MA vids at www.expertvillage.com
Mostly basic stuff.
BJ on some basic No gi stuff. One point how he does the RNC, not with his palm being the guys head like allot of people do. I have recently been finding this to work much much better.
http://www.youtube.com/watch?v=oDwQd...eature=related
he has allot more on his website.
Its a little hard to navigate and find things, and you must watch allot of things to find something you like but I believe its worth the trouble.
I have not been a fan of BJ at all.. but as I watch more of his stuff and read his book, I am becoming a big fan. I don't per say like the way he does everything, but its still pretty good. JMO
If I get a moment I will find some specific things I like that he shows.
I thought this was a MMA tutorial thread...not that there is anything wrong with what BJ is doing for sub grappling.
ok sorry I thought it was relevant, but I'll delete it :)Quote:
Originally Posted by sanjuro_ronin
No need to delete, what is good is good bro.Quote:
Originally Posted by monji112000
This video includes:
Elbow lock from side mount
Triangle from the guard
Arm bar from the guard
Muay Thai Foot Jab
Muay Thai Rear Inside Leg Attack - This one links to other instructional videos as well.
The gogoplata
http://www.youtube.com/watch?v=DT5Ohe93Ep4
I am figuring out this video thing :D
this will keep you all busy :D
http://www.youtube.com/watch?v=F8_o82nKhRs
http://www.youtube.com/watch?v=XK3JH3QM_XU
http://www.youtube.com/watch?v=DT5Ohe93Ep4
http://www.youtube.com/watch?v=UTfq_nEaPkA
http://www.youtube.com/watch?v=v9awAjD0hb4
http://www.youtube.com/watch?v=43FHlp-scK8
http://www.youtube.com/watch?v=0DUpiPdTZKY
http://www.youtube.com/watch?v=ZanByE4fLZw
http://www.youtube.com/watch?v=N97e-2ag3D4
http://www.youtube.com/watch?v=sLc993uxqpY
http://www.youtube.com/watch?v=Z38ZnACEd4o
http://www.youtube.com/watch?v=BsFjHeiArCc
http://www.youtube.com/watch?v=iF3WkuCCJ9U
http://www.youtube.com/watch?v=wXXnexENihw
http://www.youtube.com/watch?v=VoewEV23EZo
http://www.youtube.com/watch?v=DmTEtIjExxk
http://www.youtube.com/watch?v=pCHbO_A9MP0
http://www.youtube.com/watch?v=Zk-kfVZvh3k
http://www.youtube.com/watch?v=q9i69ARbkZ0
http://www.youtube.com/watch?v=Ihexqn2iPTo
http://www.youtube.com/watch?v=NnZnvbMLPPU
http://www.youtube.com/watch?v=T1qGGQi9hRs
http://www.youtube.com/watch?v=Rx58mEFDnUM
http://www.youtube.com/watch?v=o4j4V_6KnGs
http://www.youtube.com/watch?v=SbUfdBkc-9A
updated list above /\
So the Classical Shoto Kan front kick seemed to work with The Natural Coutour not long ago, so practice classical Ma and it WILL work in MMA. As seen!:)
isnt the arm supposed to be across the body in the triangle from the guard?? just sayingQuote:
Originally Posted by GreenCloudCLF
A clip from my old teacher, there are loads of other good tutorial clips on their YouTube page too:
This is the calf compression, calf crusher/slicer
https://www.youtube.com/watch?v=i5ujkUlCwpo