compound training

my good friend/student jessy and i training in Van Chinatown waterfall park Sunday afternoon

http://www.youtube.com/watch?v=xruJ60ZaDF4
enjoy,

I miss BC man . . :(

Thanks for the new vid, Satori. I have to check out the others as well.

Hubby and I are back from vacation now and will be starting at BHK very shortly! Can't wait!!