chinese strength training: some questions
Matt Furey has a workshop coming up which will cover these methods but I don't have the 1400 USD to attend. Also I would rather just get a book or tape/DVD.
- I'm also wondering if anyone has tried the stone warrior DVD. Did you like it? Is it worthwhile?
Keen is not what he appears to be
Keen markets the set that Green Dragon made infamous. He is a scawny looking man who seems to not have much connection.
I would recommend Sifu Steve Hamp who has been trained in all variety of Chinese strength development exercises by GM Gene L. Chicoine.
Sifu Hamp's website is http://www.noweightsworkout.com
He has reasonable tapes and ebooks as well as an online free forum to post questions that he answers himself.
No offence to MF, but he charges out the wazoo for everything he sells.
Take a look and stay clear of Keen he is associated with Jim Lacy of 18 Daoist Palms and that man is a total nutter.
In Boston,
Dale Dugas