Distinguishing Praying Mantis
There are many things that make praying mantis different from other styles. Our stances are high for the most part. When you have high stances, your hands can move a lot faster. We only kick at the waist and below. We have a lot of stomps. We also punch through our other hand whch creates a slapping sound. No other sttyle stomps and punches through the hand than the mantis style. These performed well should sound like a fire cracker when going through the form at full speed. All of our hand forms have a 2 man version. (all 30 or so) Mantis is also known for its spring action. Praying Mantis has elements from 17 other styles. For example, CHOY LAY FUT's big 3 moves are
#1 Sau (hook/roundhouse punch)
#2 Kwa (backfist w/ leopard fist)
#3 Chap (leopard fist straight punch)
In mantis
#1 is the exact same hook
#2 can be either the mantis backfist or the reverse left palm strike (used with a right arrow kick, and left palm strike, right hand is at waist)
#3 is our straight punch where you punch through the other hand. (right foot 7 star stance with a right replacing punch)