Pilates = ballistic yoga.
(My wife hates it when I say, "let's do ballistic yoga" :D )
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Pilates = ballistic yoga.
(My wife hates it when I say, "let's do ballistic yoga" :D )
We should not be taking this topic so lightly. This is a serious issue where people lose their lives over. Even the Somalis do so out of extreme poverty and social instability.
Hmm, it seems to me that Pilates is different from yoga. By the way, I recently started doing yoga and this is very cool. At first you do not understand the essence of the exercises, but then you feel light and you have new strengths. I accidentally found out about yoga. I just surfed the Internet and stumbled upon one review site. At replaced spam with our sponsor
I found out that you can lose weight using yoga and I was extremely happy and wanted to try this method. I recently started training and I can already see the result.