This is a good RNC primer.
http://www.youtube.com/watch?v=n-g-LyoJtJ0
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This is a good RNC primer.
http://www.youtube.com/watch?v=n-g-LyoJtJ0
good clip but do you really think it's a primer? he goes into some not so usual situations.
If you look through my grappling log you'll find some video tutorials.
http://www.youtube.com/watch?v=176SLdBhj_A
Finishing the RNC
http://www.youtube.com/profile?user=Submissions101
a whole lot of bjj tutorials
One of my favorites...The Darce:
http://www.youtube.com/watch?v=Lj-rU2w_REg
Frank Shamrock on takedown defence. Worth watching if only for his expressions.
http://www.youtube.com/watch?v=cDnnmENhJp4
http://www.youtube.com/watch?v=9o7oY...elated&search=
http://www.youtube.com/watch?v=2WUph...elated&search=
I'm suprised no one has posted this already....
www.lockflow.com
new software I havent' quite figured out yet, but enjoy as much as you can ;)
http://www.youtube.com/watch?v=V79nhhx9c-w
http://www.youtube.com/watch?v=bjCGXmR0L6o
http://www.youtube.com/watch?v=zFtG79jQIfY
You can find some MA vids at www.expertvillage.com
Mostly basic stuff.
BJ on some basic No gi stuff. One point how he does the RNC, not with his palm being the guys head like allot of people do. I have recently been finding this to work much much better.
http://www.youtube.com/watch?v=oDwQd...eature=related
he has allot more on his website.
Its a little hard to navigate and find things, and you must watch allot of things to find something you like but I believe its worth the trouble.
I have not been a fan of BJ at all.. but as I watch more of his stuff and read his book, I am becoming a big fan. I don't per say like the way he does everything, but its still pretty good. JMO
If I get a moment I will find some specific things I like that he shows.
I thought this was a MMA tutorial thread...not that there is anything wrong with what BJ is doing for sub grappling.