Are there any practioners out there who practice Wuji Qi Gong as taught by Cai Song Fang?
Life and Teaching of the Masters of the Far East
By Baird T. Spalding
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Are there any practioners out there who practice Wuji Qi Gong as taught by Cai Song Fang?
Life and Teaching of the Masters of the Far East
By Baird T. Spalding
I have practised Wu Xi Gong before ... I'm not sure if it's the same thing you are talking about ... Wu Xi = 5 element.
'If we do not go within, we go without'.
I don't believe this is the same thing. Wuji is a stationary, standing, meditative qi gong with no external movement. The posture is practiced for from 5 min up to over 1 hour at a time.
Life and Teaching of the Masters of the Far East
By Baird T. Spalding
Greetings,
I practice wuji qigong as taught by master Fong Ha who studied with Cai Song Fang.
Master Fong Ha teaches in Berkeley, California and his website is www.fongha.com
Best whishes,
Claude Fournier