A clip from Saturday morning's workout.
Short examples of forearm conditioning, a few palm strikes, and some kao da.
http://youtu.be/T5B1TiKy4Gg
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A clip from Saturday morning's workout.
Short examples of forearm conditioning, a few palm strikes, and some kao da.
http://youtu.be/T5B1TiKy4Gg
Looks painful. Nice work. Thank you.
Probably not any more painful than boxing or other training, really.
Greetings,
-N-, Thank you for taking the time to share an aspect of your kung fu with us. It is much appreciated.
mickey
I like it.
Ran across this in my Youtube feed today.
https://www.youtube.com/watch?v=bjiZJ8zIwnI
I've only got 1 year on Randy. He's 56.
Middle-aged Mantis guys, represent! Haha.
Age 57 here. I always used a steel pole in the basement. But it ****ed off the wife because it was a support for the living room floor and shook the TV. :rolleyes:
Uechi-ryu and goju-ryu guys do pole training also.
It's a type of training that transcends styles.
Baji Quan training using a tree (at the beginning, and again @ 2:39):
http://www.youtube.com/watch?v=47dn0P31BBw&sns=em
r u in hawaii bro