Qigong Reference Material

I am currenly reading The Root of Chinese Qigong By Dr. Yang, Jwing-Ming.

I would like to know of a good video or book geared more toward the beginner.

I have no intention to make these the sole source of my knowledge - but a reference point in which to form any questions I may have during my classes.

I am currenly studying both Wing Chun and Tai Chi Chaun and am now finding that both my body and mind are more in tune with the latter of the two.

Any help is greatly appreciated.

You might want to purchase a magazine called "Tai Chi". They have many different books/videos listed. Whatever you are interested in I'm sure they have in their inventory. They also hava a website but I don't have it with me at the present.


Damian