ways I can start back training again?
I want to get into shape, endurance/ strength wise. I'm a senior majoring in information technology at UCF, meaning I'm sitting down at the computer most of my time. I was studying Wah Lum Pai Praying Mantis, about 6 years ago for about a year and 1/2, then I stopped because of a mix of time, $$, and not signing back up when i was due to renew. Since then I've been debating to sign back up, but I unfortunately I haven't be able to get the funds. Also I used to go running regularly 4 years ago then got lazy. What do you suggest? I know I should get back to running. Also I have one other question, I found this video "Hung Gar Tutorial With Chiu Chi Ling" has anyone watched/learnt from this? has anyone watched/learnt from this?
Ways I can start back training again ?
Quote:
Originally Posted by
cfc106
I want to get into shape, endurance/ strength wise. I'm a senior majoring in information technology at UCF, meaning I'm sitting down at the computer most of my time. I was studying Wah Lum Pai Praying Mantis, about 6 years ago for about a year and 1/2, then I stopped because of a mix of time, $$, and not signing back up when i was due to renew. Since then I've been debating to sign back up, but I unfortunately I haven't be able to get the funds. Also I used to go running regularly 4 years ago then got lazy. What do you suggest? I know I should get back to running. Also I have one other question, I found this video "Hung Gar Tutorial With Chiu Chi Ling" has anyone watched/learnt from this? has anyone watched/learnt from this?
cfc , we all get lazy as we exercise to help keep ourselves healthy , I ' m just like you too , just do it , no need to think about it just do it . You do have options as you said in your thread . If you don ' t have the money for kung fu classes , then why not go back to running or walking in your neighborhood .
Chiu chi ling hung gar tutorial , If it ' s the tiger / crane DVD I got it , it ' s good .
I also have his gung gee fook fu DVD just as good . When you get the funds , then you can go back training . For now go walking or running . I try to go walking everyday , then that way you feel better , because you ' re keeping yourself healthy . Nobody will take care of you , so you need to take care of
yourselves .