This guy your cousin?
https://www.youtube.com/watch?v=1Nvdh0FMzr0
No problem. I know what you mean.
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This guy your cousin?
https://www.youtube.com/watch?v=1Nvdh0FMzr0
No problem. I know what you mean.
Greetings,
Butt Stick Out:
- As -N- pointed out, it can be an indicator of weak legs. And while it may offer the practitioner that temporary benefit, dependance usually results in higher, weaker, stances over time.
- Can be a indicator of tight psoas muscles. The interesting thing is the same posture can reflect either very strong psoas muscles or very weak psoas muscles.
Butt Tuck In:
- Purpose to decompress the spine and activate the abdominal wall.
mickey