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Dang, Caught again.

Yes I'm coming and I promise not to look at Hotties again.............. :D

That was nice for you. It was'nt Sevenstar by any chance ???? :)

Nice site Mika. A few more photos would be great. Maybe some vids of you guys in actions :)

I really enjoyed the vid, Thanks. I just hope I can still move like that when I'm their age.

Hot Hot Hot. Wouldnt mind being grappled by either. The wife probably wouldnt approve though. LOL :D

Yep I see what you mean

The move before the cross and break is an intercept, step into Horse Stance and hammer fist then then adjust to cross leg stance and break.

3rd road Chief has an extra...

Hi Chief

Nice form. Thats very close to our Bung Bo, Master Lee Kam Wings lineage. Apart from a couple of things.

1. We dont skip into the first move like yourself, its just a step into Hill...

I dont think you need to change that program. Its similar to the one I'm working through at the moment, and its doing the job just fine. I like to add in additional abb work, running and cycling...

Very nice videos.

Is there anyway I can download these to my PC ??

Cheers

Master Jedi in the making :)

Have a search in Google mate, you'll find lots of info there.

Cheers

I found this site very useful

http://www.stadion.com/

Cheers

We live in a small town, only have a small class of around 10 students. About 6 core and the others turn up when they feel like it.

Wow are we from the military. Sergeant Major Sifu will beast you until you submit to the style. How enjoyable would that be.

No I think try whats in your area for a good six months to find out...

Yep I thinks thats the crux of it. You dont want to be just trading hits. Why waste all that energy ? You want to me moving, evading, countering, make the opening then steam in and rip the guy apart....

:confused: Sorry but I dont see the similarity.
Wheres the flow in TKD. Hey that rymes.. :)
It dont exist. Doesnt most styles have quick jabs & kicks ???

Just Googled it and came up with this http://www.poekoelan.com/

Its an Indonesian art combining movements from monkey, tiger, crane and snake.

Cheers

They're coming, they're coming, little green men with pointy ears....RUN FOR YOUR LIVES...... :D

Oh to be this good, it would be a dream come true.......... :D :D :D

Not sure what THAT is, some psuedo Karate/Kung Fu. Definatley not Mantis. A Mantis proactioner whould have ripped the guy in the shorts apart in seconds.

I think it can look as "flashy" as this so long as you spar Mantis. I think so many beginners can slip into the kickboxing espue fighting and forget the Mantis they have just learned, I have been...

We get charged £3.50 for a 1.5 - 2 lesson twice a week
Think thats about $5 US ish

We have a small class 5-10 students.

We also have seminars about 3 times a year which are £45 for about 4-5...

Very nice vid.

If you notice on the sparring most of the fighters simply drop their hands when kicking, no wonder they they get hit so much.

Some very beautiful aerial kicks there, but can you...

Hi All

Coming from a TKD background I can says that it is a very rigid art compared to Mantis. I trained TKD for a good 6 years when I was a teenager and now in my thirties still cant get rid of...

Thats some good video there. Nice one.

I did enjoy the whip chain. That was vastly better than mine. Must put some more practice in.

Cheers